Chayote is a nutritious, high-yield crop grown in India, offering health benefits like improved digestion and cardiovascular ...

Toss some chayote into lentil soup or vegetable stew for extra fiber and a hit of vitamin C. Chayote shines in stir-fry ...

Chayote squash boasts a nutrition profile that is loaded with essential vitamins, minerals, and fiber. It may also support a healthy pregnancy, have anticancer properties, and slow visible signs ...

Learn how to grow Chayote squash from seeds in your kitchen garden with easy steps. This nutritious and versatile vegetable can thrive in your garden, offering a fresh supply of food. Discover tips on ...

Next time you shop for groceries check the produce section for ginger root, spaghetti squash, whole pineapples, and Chayote squash, to name a few.

Chayote are sold in West Indian shops in the UK. Avoid soft or wrinkled fruit. Treat chayote as a vegetable similar to a courgette. They have a watery texture and delicate flavour, but are often ...