Probiotics, which help keep the gut’s bacterial flora in balance, are easy to source from your diet – if you’re eating the ...

We spoke with registered dietitians to find out which foods to eat to support a healthy gallbladder, plus tips and recipes ...

Presented by Activia, this gentle and effective yoga flow is designed to stimulate digestion. Led by yoga and fitness ...

Including digestion-friendly foods in your diet can relieve bloating, support gut health, and improve nutrient absorption.

Your gut health impacts digestion, immunity and even mood. Eating more of these foods is the best way to support your gut microbiome.

Did you know 95% of your body's serotonin—the "happy hormone"—is produced in your gut? A balanced gut microbiome can enhance ...

Apple cider vinegar (ACV) may aid digestion, regulate blood sugar, support weight loss, and improve heart health. However, ...

The FoodMarble Aire 2 claims to be able to use breath-testing to track gut issues -- but does it really help track down gut ...

Sleeping is an essential part of our daily routine, and the way we do it can have a significant impact on our health. Recent ...