Self-doubt will try to slow you down, but with these mental strategies you can learn how to gain confidence in running.

Love is Blind stars Dave and Lauren, after moving into their apartment complex and taking the next step towards their relationship, started facing roadblocks in the same.

Imposter syndrome is when you doubt your own skills and successes. You feel you're not as talented or worthy as others believe, and you're scared that one day, people will realize that.