While you are probably familiar with the saying, an apple a day keeps the doctor away, you may have thought that it is just ...

We spoke with registered dietitians to find out which foods to eat to support a healthy gallbladder, plus tips and recipes ...

One of the primary concerns with eating fruits and vegetables with skins on is the potential for pesticide residue. While ...

Apples can boost our dental health by acting as nature’s toothbrush, says Ludlam-Raine. “The natural crunch and mild acidity ...

Apple cider vinegar is fermented juice made from apples. It may be useful in blood sugar management, weight loss, and ...

The high vitamin C content in apples helps strengthen the immune system, keeping illnesses at bay. The dietary fiber in ...

Lisa Neville had her baby just before Halloween, and the first sign something was wrong came when she tried to eat a traditional toffee apple. Lisa, 46, said: “Every year, I usually either buy ...

Tim Cook, CEO of Apple, shared his morning routine. Experts say that a monotonous schedule can help reduce decision fatigue, but there are downsides. Whether it be constantly waking up at the ...