Routines serve a functional purpose: brushing teeth before bed, packing lunches or doing homework at a set time. They keep ...

So when it came time for Wright to appear on the FS1 show "First Thing First," he had to face the music. He wasn't looking forward to his show with co-hosts Greg Jennings, Chris Broussard and Kevin ...

Nick Wright, Chris Broussard, and Greg Jennings discuss the Los Angeles Lakers losing to the Charlotte Hornets, and LeBron ...

And there’s evidence it should be the first thing you grab — after your alarm. A 2020 study found that drinking 500 milliliters of water, about two glasses, after 12 hours of dehydration ...

“I recommend eggs, avocado, seeds, tomato and spinach on rye toast first thing,” advises Chloe Thomas, personal trainer, and nutrition and mindset coach. “If you reach for sugary and starchy ...

But here's where things get fuzzy: There were at least two ... Flip through old photo albums, rewatch the video of your wedding or first date, or revisit the spot where you first met.