“With a glycemic index of 15, chili peppers contain capsaicin. Capsaicin has been shown to mildly boost metabolism while ...

A comprehensive review of 41 studies analyzing over one million participants found that consuming nuts, whole grains, fruits, ...

Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.

Medical professionals at Mayo Clinic note that high-sugar foods create perfect conditions for yeast overgrowth in your body. This includes obvious treats like candy and soda, but also sneaky ...

What are we going to do?” Along with Subero Pittol and a handful of other volunteers, they founded Rogue Foods LA: a grassroots wildfire food-relief system that has coordinated and/or cooked ...