Anxiety is an emotion that evolved with humans to help them be more effective. Thought of in this light, it can become one of ...

Yes, anxiety-induced dizziness is possible. It’s common when the body’s fight-or-flight response is triggered. Here's help to ...

Mental health experts reveal effective strategies to calm your nerves before a first date, plus crucial signs that anxiety ...

Researchers have discovered that naturally occurring gut microbes produce indoles—compounds that play a key role in ...

Math anxiety holds students back from reaching their potential. Experts share insights on the problem and strategies to combat it.

Some levels of anxiety are very normal in pregnancy. After all, you’re embarking on an entirely new chapter of life, which ...

Plane-crash headlines have overwhelmed our newsfeeds since the start of 2025. Here, we asked therapists how to cope with ...

Searching for ways to curb her own off-the-charts anxiety led the sociologist and best-selling author to discover that curiosity and creativity can act as antidotes. Evidence shows a kind of ...

If headlines of recent plane crashes​ have you worried about air travel, you're not alone — but there are things to keep in ...

As Rwanda-backed rebels strolled through the streets of eastern Democratic Republic of Congo's second-largest city, President ...