With seasonal weather changes, the stressors of daily life, work responsibilities and the everyday tasks and chores, it’s ...

If you want to minimise the signs of ageing, you need to master a few habits early on. Ahead, you'll find the secrets to ...

IF you’re looking for a way to de-puff your face quickly, this budget buy can make all the difference. One woman demonstrated ...

The gua sha ritual involves running a smooth-edged tool across different areas of the skin. It can be used on the face and ...

Wallpaper*: What are the benefits of gua sha? Su-Man Hsu: ‘Gua’ means scraping and ‘sha’ means bruises or petechiae. It literally means ‘to scrape away the pain’ – medically, it can be used to ...

Gua sha can help with bloating, energy levels and tiredness. We’re all accustomed to aches and pains, whether it’s the twang of lower back strain from sitting at a desk all day or tech neck ...

From increasing circulation to aiding lymphatic drainage, gua sha has a wide range of benefits. Here, we explain everything you need to know about the ancient Chinese healing technique.

Apart from it being a very therapeutic process – I find gua sha-ing before I go to sleep a very relaxing ritual – since I've dedicated one into my daily skincare routine, I've noticed a great ...