Author, speaker and happiness researcher Jessica Weiss shares the "small, intentional" habits that the happiest and most ...

Chasing happiness can deplete mental resources, making self-control harder. This mental drain leads to impulsive choices and ...

Discover the secret to lasting happiness: it's not about achievements or money, but building meaningful connections through ...

"I've spent a lot of my life getting in my own way," says Stephanie Harrison, author of "New Happy." Here are her ...

People who continuously search for the feeling end up mentally exhausted and prone to lapses of self-control, research shows ...

It’s often said that happiness is the result of hard work on one’s self and one’s life plans. One has to fight to achieve ...

A key element in raising resilient, thriving, and confident kids starts with something deeper—and it's not about just making ...

Our monthly Happiness Calendar for Educators is a day-by-day guide to building kinder, happier schools where everyone belongs ...

Employee happiness is overrated. Instead, focus on excitement, engagement, and growth to build a thriving, high performance ...

Happiness in Civilization 7 is a global yield and it's important to keep it positive, so here is how to increase Happiness.