You’re eating, exercising and sleeping well. What else can do you to optimize your brain’s health and protect it from decline ...

Physical activity triggers the release of brain chemicals like endorphins, which are famous for creating feelings of ...

The many benefits of yoga range from improved flexibility, balance, and strength to mental health and stress relief. It can ...

Physical activity may help colon cancer survivors achieve long-term survival rates similar to those of people in the general ...

There is a dose-response relationship between physical activity and rapid kidney function decline in older adults, ac ...

In his first interview after being confirmed, the new HHS Secretary Robert F. Kennedy Jr. spoke about the impact faith can ...