If you find yourself awake at 2am, 3am or even 4am ,with hours left to go before your alarm goes off, know that you're not ...

Poor sleep increases heart attack risk. Learn the warning signs, understand the science behind this connection, and discover ...

Taking melatonin could help night shift workers avoid cancer, researchers said Monday. Researchers from North Carolina and ...

Despite highlighting that sleep timings are more important than sleep duration, the researchers noted that getting enough ...

They evaluated two separate sets of adolescents during different times of the year. During the school year, teens with ...

Disturbed sleep increases the possibility of hypertension, arrhythmias (irregular heartbeat), stroke and even heart failure ...

Irregular Heart Rhythm Notification and Sleep Apnea detection rolls out to select Samsung smartwatches locally.