Daylight saving time begins at 2 a.m. Sunday, March 9, 2025. Springing forward means we lose an hour of sleep, but on the ...

New research reveals how even one night of sleep deprivation can impact immune response and the prevalence of inflammatory ...

“Spring forward, lose sleep.” That’s how parents tend to think about the start of Daylight Saving Time, when the clocks ...

The percentage of small business owners kept awake at night by workplace concerns has reached a 10-year peak, according to ...

It looks like 2024 YR4 may be a nothingburger after all. The asteroid was discovered at the end of last year and is expected ...

According to double board-certified OB/GYN Kecia Gaither, improved sleeping is among the prime benefits of sleeping naked.

NASA has been revising the odds of an asteroid hitting the Earth in 2032, with recent estimates increasing the chance to 3.1 ...

Sleep and weight loss are connected, and it’s important to aim for healthy sleep patterns for faster weight loss. Know all ...