One way to counteract a slower metabolism and lower energy expenditure during menopause is to eat fewer calories than you ...

Obesity and a big belly are common problems these days. It's tough to lose fat around the belly. To avoid this, what you eat ...

Consumers who use telehealth or medical spas to get less expensive, compounded weight loss drugs will need to get their ...

"Physically, I feel stronger and healthier, but I do regret not focusing on muscle-building sooner," told Sara Conde, 22.

One popular option, Weight Loss by Hers, is a holistic program personalized for you. The program features four pillars of ...

Ideally, it’s best to finish eating at least three hours before sunset and then begin the fasting period. This allows the ...

The more weight people with type 2 diabetes lose, the greater the odds that the disease will go partially or even completely ...

RAs are transforming obesity treatment, demonstrating substantial weight loss and metabolic improvements with lifestyle ...

“Resistance training, however, is a type of exercise that uses resistance, in particular weights, to build muscle and ...

Creatine is a popular workout supplement, and some people use it to support weight loss. But does it really help?

Eli Lilly launched an ad campaign on Friday, cautioning patients against the risks of unapproved weight-loss drugs in its ...