But after years of pregnancy-belly, stomach pains and military-like plans for toilet emergencies, I was diagnosed with IBS (Irritable Bowel Syndrome) and put on the low-FODMAP diet, which ...

作者：詹璐艺美国注册营养师，中国注册营养师；现在深圳多家国际医疗诊所担任营养师美国圣路易斯大学 Doisy 健康科学学院营养与膳食硕士；Monash 大学 low FODMAP 项目训练营养师；Non-Diet Approach ...

Symptoms include: The low-FODMAP diet is an eating plan that reduces the amount of foods you eat that contain FODMAPs. People with IBS often follow it to help reduce or resolve their symptoms.

“A low-FODMAP diet is quite a tough diet for people ... she sees good mental health as an important factor in an IBS treatment plan – diet alone is not enough. The science backs this up ...

Sarah is a high school track star. In freshman year, she made the varsity team, and by the end of the season, she was ranked in the top 10 in her state for pole vaulting. Like most of her teammates, ...

the gout diet, the low FODMAP diet, the low-residue diet and Whole30. We've selected some of the categories below and included the top-scoring diets in each category—including which diet was ...

Your treatment plan will depend on several factors ... Another potential dietary change is transitioning to a low FODMAP diet. FODMAP stands for fermentable oligo-, di-, and monosaccharides ...