Dr Renee Hoenderkamp has warned that low-fat foods aren't necessarily better for you – and she claims their full fat ...

Dr Renee Hoenderkamp has taken to TikTok to dismiss the theory that eating low fat foods aids weight loss, adding that full ...

In the quest for healthier options, many consumers are drawn to products labeled as "low-fat". However, this marketing ...

Think your morning routine is helping with weight loss? Think again. These seven “healthy” morning habits could actually be ...

A dietitian shares some of the best shelf-ready snack options based on the goals you have for your health and your body.

A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with reduced psoriasis severity, new research finds.

While it was set to become effective today (Feb. 25), the final rule is delayed until April 28, according to the Dept. of ...

Here are some delicious recipes for low fat sandwich fillings. For each of these recipes, mix the ingredients together and put them between two slices of your favourite bread.

So, you’re getting all the nutrition without sacrificing too much flavour. There’s a huge variety of low-fat cheeses to suit all tastes. Some naturally come with a lower fat profile ...