GP warns dieters against eating low-fat foods – 'here's why it won't help you'
Dr Renee Hoenderkamp has warned that low-fat foods aren't necessarily better for you – and she claims their full fat ...
'I'm a doctor – warning against eating low-fat foods even when trying to lose weight'
Dr Renee Hoenderkamp has taken to TikTok to dismiss the theory that eating low fat foods aids weight loss, adding that full ...
The food industry's 'low-fat' trick that makes you fat
In the quest for healthier options, many consumers are drawn to products labeled as "low-fat". However, this marketing ...
These 7 "Healthy" Morning Habits Are Making You Store Fat
Think your morning routine is helping with weight loss? Think again. These seven “healthy” morning habits could actually be ...
Healthline6d
Ways to Lose Weight During Menopause
A 2021 study suggests that a low fat, plant-based diet that includes soybeans may help reduce menopause symptoms like hot flashes and improve quality of life. Not all plant-based diets completely ...
Science Daily4d
Plant-rich, low saturated-fat diet associated with reduced psoriasis severity
A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with reduced psoriasis severity, new research finds.
'I'm a fat loss coach and this is how you lose weight and eat out'
A fat loss coach has revealed his strategy for enjoying a night out while still achieving his weight loss and maintenance ...
Plant-Based Foods And Low-Saturated Fats May Alleviate Psoriasis Severity
New Delhi: A diet rich in fruits and vegetables, whole grains, low-fat dairy foods, and lean meats, low in salt and sugar can help reduce the severity of psoriasis -- a skin disease --, according to ...