You start feeling that you don’t belong in the rat race. After competing with others, and being compared to your peers, you realise your competition is with yourself, and not others. Down the ...

And she has even joked that she has been 'mellowed' by her trainer, who is known by an 'evil nickname. Mum-of-two Brooke has been training three times a week at the Ultimate Performance (U.P.) gym in ...