Mental training that combines imagery with mindfulness can efficiently and effectively impact your performance in any field.

Your self-image is a key part of who you are, shaping how you see yourself and interact with the world. Improving it can lead ...

In the midst of body image angst, people tend to forget about the body's important utility, and it does so much for us, too--our bodies get us from point A to point B, for example. Yet many people ...

In a recent review, my colleagues and I found using dating apps may be linked to poorer body image, mental health and wellbeing. Our study was a systematic review, where we collated the results of ...

Social media has amplified what young people think about body image, self-esteem and mental health The mental health of young ...

In a recent review, my colleagues and I found using dating apps may be linked to poorer body image, mental health and wellbeing. Our study was a systematic review, where we collated the results of ...

In a recent review, my colleagues and I found using dating apps may be linked to poorer body image, mental health and well-being. Our study was a systematic review, where we collated the results ...