Methylcobalamin B12 is an essential nutrient that the body relies heavily on for its best functioning. It plays an invaluable role in red blood cell production, DNA synthesis, and the maintenance ...
Methylcobalamin and cyanocobalamin are the most common forms of B12 used in supplements. Methylcobalamin is the active form of B12 and is more easily absorbed by the body, making it a preferred ...
Methylcobalamin comes as a tablet to take by mouth, with or without food. It is also available as sprays, sublingual supplements and liquid forms for those who cannot digest the tablet form well.