“When you say yes to please people and avoid conflict, you don’t get better and can’t build authentic relationships. “It creates stress, you don’t know who you are and what you need, and you are ...

Parents who instill a “growth mindset” in their children often help them develop better self-awareness, empathy, and social ...

In her new TV series, Mary Berry has shared her advice with a Dragon Den's star about how to host the perfect dinner party ...

(At least, I refused everything that didn’t align with my needs, priorities, or values.) Here’s what happened. I’m not a ...

Are you constantly putting others' needs before your own, even if it leaves you feeling drained and unfulfilled? This could ...

Singer Ariana Grande, 31, said playing the iconic witch in the big screen adaptation of Wicked has changed her and taught her ...

Are you always the one to say 'yes,' even when it’s a 'no' in your heart? You're always considering other people's feelings ...

Let us take a look at 5 signs that indicate that you might be a 'people pleaser' If you are a people pleaser, you definitely must have felt an underlying pressure of constantly agreeing to things ...

A flight attendant has revealed the one type of passenger who is always her favourite, explaining that she's happy to have ...