It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

Mindfulness – meant to support health and detachment – is becoming a tool to support the corporate bottom line.

Medically reviewed by Paria Sanaty Zadeh, PharmD Magnesium may reduce blood pressure by relaxing the blood vessels and ...

Intentional breathwork may have a positive effect on hypertension (high blood pressure). Learn how to do these breathing ...

Research has revealed that adding a spoonful of a common kitchen spice to your daily meals could have significant health benefits. If you're looking to reduce your blood sugar, blood pressure and ...

ITV favourite Dr Amir Khan has shared a common habit that could actually be lowering people's blood pressure. The GP chatted ...

So what are the proven ways of reducing blood pressure? The best methods to reduce blood pressure, according to the experts, are: Fortunately, we have very effective ways of reducing blood ...

If you consume a daily drink of 250ml, according to the British Heart Foundation ( BHF ), it could help to lower your blood ...

Professor Tim Spector has said a common beverage could significantly reduce the risk of diabetes, as well as lower blood ...

Having high blood pressure significantly raises your risk of heart attacks and strokes but can be lowered by making certain ...

About one in three Australians has high blood pressure, and we know that diet has a major role to play in addressing this ...