It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

For most women, it doesn’t take much to get blood pressure down into a healthier range,” promises Nieca Goldberg, MD, Medical ...

Mindfulness – meant to support health and detachment – is becoming a tool to support the corporate bottom line.

Intentional breathwork may have a positive effect on hypertension (high blood pressure). Learn how to do these breathing ...

ITV favourite Dr Amir Khan has shared a common habit that could actually be lowering people's blood pressure. The GP chatted ...

If you're looking to reduce your blood sugar, blood pressure and cholesterol levels, cumin is the spice to sprinkle on your food. Not only does it aid digestion and fend off food-borne infections, but ...

If you consume a daily drink of 250ml, according to the British Heart Foundation ( BHF ), it could help to lower your blood ...

Indian cooking, known for its elaborate preparations, can be time-consuming. This article offers traditional time-saving ...

A new study suggests a small amount of the sweet treat can be beneficial in lowering blood pressure and risk of certain ...