It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

Mindfulness – meant to support health and detachment – is becoming a tool to support the corporate bottom line.

New research shows a simple combination of vitamin D and calcium supplements might help older adults manage their blood ...

Intentional breathwork may have a positive effect on hypertension (high blood pressure). Learn how to do these breathing ...

Research has revealed that adding a spoonful of a common kitchen spice to your daily meals could have significant health benefits. If you're looking to reduce your blood sugar, blood pressure and ...

Professor Tim Spector has said a common beverage could significantly reduce the risk of diabetes, as well as lower blood ...

ITV favourite Dr Amir Khan has shared a common habit that could actually be lowering people's blood pressure. The GP chatted ...

Having high blood pressure significantly raises your risk of heart attacks and strokes but can be lowered by making certain ...

About one in three Australians has high blood pressure, and we know that diet has a major role to play in addressing this ...