A writer looks back on the skills he's lost, gained and kept, an exercise all of us might want to try one day . . . or tomorrow ...

Why warning signs are often missed and the importance of responding to close friends and loved ones with hard questions ...

Asics makes bestselling shoes for everyone from hobby joggers to ultramarathoners, but which one is the best for you?

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Since retiring from rugby league, Beau Ryan’s schedule has only gotten fuller. This is how he maintains fitness and energy in ...

New research shows parents do have a favourite child, showering affection on younger siblings, daughters, and the more ...

Don't settle for the clichés. This year, find your partner a gift that does more than tick a box with our Valentine’s Day ...

With the shock jock revealing the diagnosis live on air this morning, here’s what you need to know about the condition and ...

The superstar's trade to the LA Lakers has put athletes' weight under the spotlight. But is body shape a reliable indicator ...

It may not give you the power of flight or X-ray vision, but Henry Cavill’s workout routine and diet plan will result in ...

In a blockbuster move for the iconic Swiss watchmaker, the UFC legend has become a Hublot ‘friend of the brand’ ...