Gratitude isn’t about waiting for life to be perfect. It’s about learning to see the good, even, or perhaps especially in ...

Genuine connection happens when we feel seen, heard, and understood. Here’s how empathetic attunement can help turn an ...

A traumatic event, whether a natural disaster or the death of a child, leaves a family in pain and without the words they ...

Prisons often punish rather than rehabilitate, worsening issues for inmates and society. Evidence-based reforms focus on ...

From teenage surges to midlife shifts, our hormones silently shape our desires, attractions, and sexual behaviors in ways ...

"The apple doesn't fall far from the tree." We've all heard the expression. But when it comes to criminality, is it true?

The fact that personality can change throughout life is now well established, but new research shows its shape isn't the same ...

Online support for suicide bereavement can be a lifesaver. But people stop posting when they're no longer defined by pain, so ...

After years of infertility, motherhood wasn’t what I expected. It’s a mix of joy, trauma, and growth that reshaped me ...

All too often, sex therapists attribute men's sexual problems to masturbating in the "wrong" way. Blaming people for their ...

Ready for post-election holiday gatherings? Here’s how to have political conversations that deepen, rather than damage, your ...

Understanding the emotional challenges of ADHD helps individuals to identify their symptoms better and seek effective support ...