We asked two dietitians about the dangers of skipping meals—yes, even if you're practicing intermittent fasting. Whether you're joining in on the intermittent fasting trend, working through ...

Skipping breakfast can harm your body and mind Learn how it affects weight energy and mood from a nutritionist and discover easy ways to eat smarter ...

A new campaign now highlights how something as apparently innocuous as skipping the odd meal can lead to anorexia or bulimia. Eating disorders develop as an outward sign of inner emotional or ...

A new campaign now highlights how something as apparently innocuous as skipping the odd meal can lead to anorexia or bulimia. Eating disorders develop as an outward sign of inner emotional or ...

Experts say that people who eat breakfast are less likely to overeat the rest of the day, but recent studies have found no difference in weight between those who skip their morning meal and those ...

2. Higher Risk of Type 2 DiabetesSeveral studies have linked skipping breakfast to an increased risk of developing type 2 diabetes.Regularly missing the morning meal can cause an imbalance in ...

I wasn’t worried about gaining weight because, despite my massive alcohol consumption, I would skip lunch four times a week in a deliberate ploy to stay thin and maintain my size eight frame.

Skipping meals may cause you to overeat at your next meal or load up on unhealthy snacks. If you find this tends to happen to you, you might find it helpful to have preplanned food ready to grab ...

I have an unpredictable eating pattern. I love to snack throughout the day, I don't like putting effort into cooking and I even skip meals until I'm so hangry I can barely think straight.