Beta-sitosterol, a plant sterol variety, can be found in a variety of foods like fruits, vegetables, nuts, and seeds. This compound is renowned for its ability to lower cholesterol levels and is ...

When choosing a plant sterol supplement, it is essential to pay attention to the dosage. The recommended daily dose of plant sterols is 2 grams. Additionally, it is crucial to choose a reputable ...

If you're determined to tackle your high cholesterol the natural way, here's why science-backed plant sterols like Healthspan's Plant Sterol tablets are the way to ...