PLANT sterols and stanols are chemicals naturally found in a range of plant foods like potatoes, carrots, broccoli, ...

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Greg is joined by two experts in the fields of heart disease and pharmacology to try to demystify the world of statins, sterols and stanols. Here's what you need to know about these cholesterol ...

The daily inclusion of soy protein, nuts, soluble fibre and plant sterols is what the Portfolio Diet is all about. This diet has been specially designed to lower cholesterol levels. However ...

These foods are: Oats Beans Certain fruit Foods fortified with sterols and stanols. Firstly, they revealed that upping your intake of soluble fibre could help to reduce a type of cholesterol ...