Inspired by recent trends, such as boycotts of Meta and X, I took a three-day break from social media. But it didn’t solve my ...

Doctors struggle to disconnect — even on vacation. We ask 10 physicians why real PTO is so hard and how they get the ...

March 7 is the Global Day of Unplugging, when the chronically online and technologically inclined are encouraged to power ...

Offline creative activities like painting, journaling, or playing musical instruments are not only enjoyable but also great ...

The most ubiquitous instrument of college life is undoubtedly the laptop. Enabling its users with constant access to an all ...

On Saturday, videos posted to social media showed protesters at Tesla facilities as they voiced their concerns over Musk's DOGE.

Yesterday Gabb, the leader in kid-safe tech, kicked off its second annual Gabb Digital Detox Challenge with a 90’s Retro Launch Party. Gabb is reinforcing its mission to protect every child with ...

I noticed the compulsive behaviors first. The way, at any pause or break in my day, my finger clicked the Instagram or X app on my phone, seemingly without my consent. Eating a snack? Click.