Inspired by recent trends, such as boycotts of Meta and X, I took a three-day break from social media. But it didn’t solve my ...

Doctors struggle to disconnect — even on vacation. We ask 10 physicians why real PTO is so hard and how they get the ...

March 7 is the Global Day of Unplugging, when the chronically online and technologically inclined are encouraged to power ...

Offline creative activities like painting, journaling, or playing musical instruments are not only enjoyable but also great ...

I noticed the compulsive behaviors first. The way, at any pause or break in my day, my finger clicked the Instagram or X app on my phone, seemingly without my consent. Eating a snack? Click.

The most ubiquitous instrument of college life is undoubtedly the laptop. Enabling its users with constant access to an all ...

Some of the signs that protesters held read: "Unplug Mad King Musk;" "Stop the coup;" "Musk is the fraud;" and "Deport Musk." Happening now: Protesters at the Tesla service center just outside of ...