Eating as many plants as you can is great for gut health. Nutrition scientist Tim Spector makes it easier with frozen and ...

Ginkgo, blueberries, mulberries, fennel, goji berries, and chamomile are rich in antioxidants, anti-inflammatory compounds, ...

Struggling with constipation? Science says fiber is your best friend. Discover the top vegetables that can help keep you ...

Growing your own food can be fun, fulfilling, and delicious. It can also be a ton of work -- hauling compost, planting seeds, ...

Here are five fruits and vegetables that may have unexpected negative effects on the body. Avocados. Avocados are a favorite ...

Concern over "anti-nutrients" in fruits and vegetables is growing on social media, but do you really have to fear these plant ...

New research indicates that a healthy diet can significantly reduce the risk of a second heart attack for survivors, with ...

In a viral TikTok video, the woman showed off perfectly chopped veggies, each one cut into the shape of a heart. But the most ...

Spring is the perfect time to sow a wide variety of vegetables and fruits in preparation for the warmer months ahead.

One I lean on in the cooler months is roasted fish and vegetables, simply seasoned with salt, pepper, olive oil and a squeeze of lemon. This sheet-pan recipe is an iteration of that, made with cod ...