To many, Vipassana does wonders to the mind and body. While the silence and isolation helps the mind calm down, the extra activities, usually physical exercise or work, people do help them stay in ...

What happens when you don’t speak, read, or make eye contact for 10 whole days? SBS Spice girl Dilpreet Kaur Taggar went full ...

One chronically overstimulated guy headed to a silent meditation retreat to spend ten days tuning into his psyche. That’s ...

Two events over the last week - the budget, followed by a flurry of tariff announcements from the US - are likely to have given RBI pause for vipassana, thought and introspection. What has it ...

Lucknow: The International Buddhist Research Centre (IBRC) celebrated 41st Foundation Day on Friday. The institute organised ...

Heidi Thompson will demonstrate Vipassana Meditation, a 'simple, yet effective technique offering deep insights into the mind ...