Slice 4 sweet gourd/jungli karela/Kantolla, break one healthy bok choy, broccoli (only the florets) and 1 medium sized chopped Chinese cabbage.

Heat a wok until smoking and add the groundnut oil. Add the fish, pressing down lightly on the pieces of fish as they cook. Cook for 3-4 minutes on one side, then reduce the heat to medium.

Save time and money with these three weeknight-friendly noodle recipes from Ching-He ... water around the edges of the wok to create some steam to help cook the florets. Keep stirring until ...

Recreate your favourite east Asian dishes with these simple yet tantalising wok ... simple recipes packed with good stuff: a vegan Thai green sweet potato curry, a chunky Malaysian-Chinese cod ...

This Chinese long beans recipe is a must-try if you love ... cutting them into 2-3 inch pieces. Heat cooking oil in a large ...

Give this super-easy Chinese tomato recipe a try – it’s cooked with ... Pour 1 tablespoon of the oil into a wok and place over a high heat until smoking hot. Add the beaten eggs and swirl ...

The small eggplant is cut in rounds and sautéed at with lots of garlic and ginger, and of course, a concoction of sauces is ...

People who dislike innards aren’t necessarily logical or consistent about their distaste. Why is liver fine (and some like only foie gras but won't eat veal or chicken liver) but heart is not?

Many people dislike okra because of its texture, which is often described unappealingly as mucilaginous or slimy. If the vegetable is cooked quickly, though, it doesn’t become slimy – instead ...

The Week has selected some of the best Chinese New Year recipes that could help you cook up a storm for the ... and the shell from the body and de-gut. Wok-fry the tiger prawns for around 3 ...

This spicy-sour fish dish builds up sourness with tamarind before balancing it out with a decent hit of fragrant Vietnamese ...