RELAX Not being able to have a bowel movement when necessary can be stressful. Straining or forcing the body to pass stool is ...

Discover effective natural remedies for constipation relief, from hydration and fiber-rich foods to movement strategies and ...

Antibiotics are formulated to kill bacteria—but this affects the healthy ones in your gut, too. A medical doctor specializing ...

Over the last decade, nurse Rebecca Mottram has identified a range of symptoms that might signal your little one is ...

Struggling with constipation? Science says fiber is your best friend. Discover the top vegetables that can help keep you ...

"Too little fibre in the diet, less physical activity and dehydration are the principal causes," she explains. "However, in ...

Discover the best position to poop and other natural remedies for relieving constipation, according to gastroenterologists.

A pharmacist explained why your stool softener doesn’t seem to actually help when you’re constipated — and how to repurpose ...

Perimenopause can cause various changes in the body including changes in gut motility which can lead to constipation An ...

Pooping regularly requires more than just eating navy beans. Here are additional strategies to help keep things moving: ...

Constipation is often caused by a lack of fiber, dehydration, or slow digestion. According to the National Institutes Of ...