In November 2024, the Biden administration tried to change the government's dietary recommendations to push beef as less of ...

Nearly all users in the CRN survey (91%) said supplements are essential to maintaining their health—which is why it’s so ...

The debate over egg yolks has intensified as medical researchers uncover new evidence about their effects on health. While ...

Longevity has long fascinated researchers, with studies currently focussing on ways to prolong quality of life. Their ...

Discover the key nutritional differences between almond and peanut butter, from protein content to heart health benefits.

Since UPFs can trigger addiction-like behaviors, reducing intake may help regulate emotions and improve mental clarity. Cutting back on UPFs also seemed to help participants feel more in control of ...

A study of veterans found that consuming over 300 mg of cholesterol daily from sources such as meat and eggs increases the ...

For most people, taking common dietary supplements at the recommended dose is safe and doesn’t pose serious health risks. They’ll simply make “expensive urine,” Mozaffarian says.

Recent research shows that a common dietary supplement could play an important role in lowering aggressive behavior.

A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with reduced psoriasis severity, new research finds.