If you want to follow the Satvic diet, start your day with a fruit salad. Fruits such as apples, pears, oranges, and bananas ...

Boehringer Ingelheim India and EMRI Green Health Services a GVK Enterprise Sign MoU to Transform Pre-hospital Stroke Care in India ...

From this, emerges the concept of sattvic, which further categorizes foods based on their goodness and purity. This gives ...