Rugby shirts need to be able to take plenty of tugging and pulling. They also need to be lightweight, comfortable and strong - all at the same time. Traditionally, jerseys were made from cotton, which ...
Always pivot on the ball of your foot - you won't be able to turn very far if your whole foot is stuck to the floor! Once you have decided which direction to go in, pivot by rotating yourself on the ...
In the modern age of football there are many different roles and jobs a defender can have. And a wonderful sight in the game is seeing the wing-back fly up and down the touchline terrorising the ...