If you are struggling with restless leg syndrome, a doctor’s expert advice recommends removing three main things from your diet, and they happen to be… ...

If you don’t already eat them, it’s time to add blackberries to your diet because they are packed with health benefits. A doctor has shared… ...

‘I love you’ is a commonly used phrase that expresses affection, fondness, and attachment towards another person, but a relationship coach says you should stop telling your… ...

If you’re struggling to tame your frizzy hair with the regular haircare routine, perhaps you should tweak your diet. Often we focus so much on haircare products that we overlook the importance of ...

It’s almost Halloween, which means it’s almost November, which means… Movember is almost upon us! If you’re planning on taking part in Movember – an… ...

As winter approaches, it’s time to start boosting your immune system with supplements so it’s better equipped to fight off colds, flu and other seasonal illnesses. To do that, a nutritionist ...

We often think take steps to look after our heart health, like eating healthy and exercising, but the brain is just as important too. A neurologist has shared three things he would ‘never do’ because ...

There are good dates and bad dates. But a woman’s experience of the “shortest date ever” is nothing like you’ve ever heard. Unlike meeting someone organically, matching with people on dating apps can ...

Children with Attention Deficit/Hyperactivity Disorder (ADHD) display specific behaviors and parents can help prevent the symptoms from developing further by being mindful of their parenting.… ...

Private health insurance is a minefield, and there is always the fear that even after weeks of extensive research, your policy won’t cover you if… ...

A new study has found that following the Mediterranean diet, which is widely considered one of the world’s best eating plans, can slash your risk of developing type 2 diabetes. The condition leads to ...

People can’t imagine going about their day without their smartphones, although using them excessively can be detrimental to your health. If you thought only your sleep was affected by smartphones, ...