Jake Gyllenhaal got absolutely jacked for this year’s Road House remake, reportedly getting down to 5% body fat for the role ...

Apple's watchOS 11.2 update brings a host of improvements and new features designed to elevate the user experience for Apple ...

The words "holiday season" probably bring food, family, festivities, and more food to mind—but likely not fitness, right?

Think that you don't have time to stretch? Think again! This six-minute routine will ease muscle tension and improve your flexibility.

CR shows you how to set up a home gym, sharing advice and product recommendations for getting exercise no matter how little ...

Make Indian Saag with fresh spinach, garlic, ginger and more fresh ingredients. Ingredients 1 bunch fresh spinach and mustard leaves 2 medium onions, chopped 2 ...

When I wasn't sleeping well, I used morning sunlight to beat my sleep troubles. Now I'm never going back. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a ...

We know you all know that you should *never* skip leg day. But here's something we're not so sure about – are you working ...

Practice is an essential part at getting better at golf. But what's the right way to do it? PGA Coach Brendon Elliott shares ten keys that will help you find more success.

Connected fitness is so 2022. These brick-and-mortar spots are the best places to sweat, lift, and train in America.

When I do a quick search for lower-body workout inspiration, it often leads to videos of people using the squat rack or large ...