The five-day diet that blasts belly fat
It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...
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Turkey benefits: Is white meat really healthier than dark meat?
A 3-ounce serving of roasted turkey breast contains about 1.8 grams of fat and 125 calories; 3 ounces of roasted dark meat contains 5.1 grams of fat and 147 calories. Both white and dark meat ...