Woman who dropped 9 kilos in 3 months, shares 7 calorie deficit tips for faster weight loss
From walking every day to not giving up on your favourite food, here are a few calorie deficit tips to follow for weight loss ...
Everyday Health2 天
5 Reasons It’s Harder to Lose Weight With Age
As a result, your diet and exercise ... quickly and burn more calories. The question is whether brewed tea contains enough of these compounds to have an effect on weight loss and the evidence ...
Medscape2 天
Low Calorie Diet Safe and Beneficial in Gestational Diabetes
A UK-based study reveals that a reduced-energy diet in late pregnancy is perfectly beneficial and safe for women with ...
9 Outdated Diet Trends That Need to Be Retired ASAP, According to Dietitians
Not only are these trends ineffective, but they can have serious consequences for your physical and mental health.
cambridgeindependent2 天
Reduced calorie diet in late pregnancy could aid women with gestational diabetes, Cambridge ...
Prof Claire Meek, who led the Dietary Intervention in Gestational Diabetes (DiGest) trial in Cambridge and Leicester, said: “We know that reduced calorie diets promote weight loss and improve sugar ...
This Diet Can Lower Heart Disease Risk And Help With Weight Loss—Here's How To Follow It
The Mediterranean diet emphasizes healthy fats, fruits and vegetables, whole grains, legumes, and nuts. Here are the benefits ...
Neuroscientist warns of 'changes in brain activity' after 1,200 calorie junk-food binge
We all love to indulge in our favourite fatty foods and sugary snacks, but a new study has warned that bingeing on junk foods ...