The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

A recent study from the University of Pennsylvania has confirmed that the injectable medication semaglutide can lead to major ...

From chocolate cake shakes to towering cheesecakes, these desserts are packed with sugar, fat, and calories that can exceed your daily intake.

We’re here to help you identify empty calories that may be lurking in your diet so you can opt for more nutrient-dense choices. Empty calories are sort of like junk mail on your countertop ...

Erling Haaland gave fans a glimpse into his incredible 6,000-calorie diet after Man City's 4-0 win over Newcastle on Saturday afternoon. After City's crucial result, which saw them leapfrog ...

Anant Ambani's extravagant wedding with Radhika Merchant caught global attention. Nita Ambani shared Anant's struggle with ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

Join the thousands empowered by Kim French's Believe App and Instagram workouts. No gym? No problem. French proves you can ...

Nita Ambani recently opened up about Anant’s health issues and some heart touching moments before his marriage.