According to Patricia Flokis’s research, which was referenced in Farrell & Sox’s (2021) study, there are eight key principles that can maximize the impact of positive affirmations. These guidelines ...

Zola models and guides calming breaths, explains the single socio-emotional theme, and leads listeners to repeat the simple positive affirmation three times. Affirmations support self-control and self ...

According to Raoul, including affirmations regularly in your routine can have a positive impact on your child’s way of thinking.“What we know about children is that they hold on to the words ...

This amazing podcast is a collection of mindful bedtime stories. It teaches gentle mindfulness and affirmations to help kids “connect with their inner thoughts” and promote “self-awareness ...

Successful affirmations are ones that students themselves believe in. Focus on a growth mindset rather than an end result. Listen before acting on behalf of your child. Children's mental health ...

Breathe in, breathe out. The moment has arrived. All swimmers know the feeling of having a big race in front of them. You stand behind the blocks, anxiously adjusting your cap and goggles.

and early elementary-aged kids. Related: 100+ Positive Affirmations for Kids to Keep Them Confident Since kids have shorter attention spans, encouraging and inspirational quotes will land better ...

Former Strictly Come Dancing professional Oti Mabuse has been praised online for using positive affirmations to help calm her nerves before sky diving out of a plane during the first episode of ...

The best scooters for kids fun and well-made, and also provide a smooth ride and can actually help kids get where they need to go. They should have top-of-the-line safety features, like high ...