This amazing podcast is a collection of mindful bedtime stories. It teaches gentle mindfulness and affirmations to help kids “connect with their inner thoughts” and promote “self-awareness ...

I am capable and strong. You are strong enough to tackle any hurdle like a warrior, you just need to remind yourself of your inner strength and abilities. It's important to remember yourself that ...

Successful affirmations are ones that students themselves believe in. Focus on a growth mindset rather than an end result. Listen before acting on behalf of your child. Children's mental health ...

It's what I try to teach my kids because I don't know what their futures are: Hold on and go for it and take the opportunities when they arise and jump in and try something. The worst you can do ...

Israeli strikes killed dozens of people on Sunday in Lebanon and the northern Gaza Strip, where the military has been waging a major offensive for more than a month that aid groups say has further ...

SAN DIEGO — Proposition 33 has failed. The measure was aimed at expanding local governments' ability to impose rent control to more types of housing by repealing the Costa-Hawkins Rental Housing ...

Engaging with social media in a more positive way does mean managing the amount of time spent online and balancing the place it has in your life — and it also means managing the quality of the ...

The "Dip It Low" singer shared that she and her husband of four years, Matt Pokora, have officially made the move to his native France alongside their kids ... has been a positive one ...

BREAKING UPDATE: California's Proposition 33, a measure that allows local governments to regulate rent increases, has been rejected by registered state voters. The measure failed after 61% of ...

Alec Regimbal is a politics reporter at SFGATE. He graduated from Western Washington University with a bachelor's degree in journalism. A Washington State native, Alec previously wrote for the ...

Kennedy, Jr.’s potential to gain a powerful position in the new administration. BMO Capital Markets saw Trump’s victory as a “modest positive” for the sector but said in an investor note that “the one ...

Drew Barrymore and Adam Sandler's kids are breaking out the waffle houses. The "Scream" star, 49, revealed on her talk show Monday that her and Sandler's respective daughters recently watched ...