All of the fitness girlies seem to be doing hot yoga. But is it actually good for you? We tried it ourselves and asked an ...

Helen Wilson has been putting on free yoga sessions for a decade on the beach, allowing inclusivity for everyone, no matter ...

The term “Centurion” (no, not the drinking game) originates from the Roman army, meaning to lead a century or 100 men. Since ...

Librarium Yoga is a novel concept that combines the joys of reading with the benefits of yoga, fostering both mental and ...

John Kim was a longtime martial arts practitioner when he discovered yoga two years ago — and quickly took 600 yoga classes. Realizing that "martial arts training and a yoga practice go hand in hand," ...

Discover the secrets behind Victoria Justice's radiant glow and active lifestyle! From hiking by the beach to swimming and ...

This 8-minute intense ab workout can be done daily for 14 days to help you build a stronger core. It’s short enough to squeeze into your lunch break and doesn’t require you to have any extra equipment ...

The Belgian dentist announced on Instagram that he had run the 1,897-mile trail (that's 3,054k) which traverses the entire ...

Tom Evans shattered the 50-mile men’s record, finishing in 6 hours, 54 minutes and 40 seconds, making him the first runner to ...

We have tried and tested the best yoga mats, from budget-friendly options and reliable all-rounders to professional mats for experienced Ashtanga yogis. The best yoga mats are those that offer ...

I'm lucky enough to have a son old enough to share my passion so I have two perspectives on what makes a fun – and easy – drone for beginners. I should say we also have a separate guide to the best ...

The course is presented by Jason Cannon, the author of Linux for beginners, and includes around 500 minutes of in-demand video and four downloadable resources. Ubuntu Linux derives its name from a ...