If you’ve got visitors staying over the holiday season, now is the ideal time to get your guest room in order before you ...

Building a strong core is essential for strength, balance, and stability. Perform these beginner-friendly exercises 3–4 times ...

Burn fat and sculpt your abs with Efthalia Tsimkas' boxing routine: 6 exercises that mix strength and cardio, including ...

Walking, Pilates and weightlifting can actually improve your blood pressure levels. Check out other exercises for low blood ...

The Ottawa Senators visit the Carolina Hurricanes after Drake Batherson recorded a hat trick in the Senators' 5-1 win against the Anaheim Ducks.

The best trampolines offer a fun and effective way to stay active. These are our top 5 recommendations, based on expert ...

Squats should make you feel something, since they're among the most important—and potentially the most heavily-loaded—compound lifts in your strength training arsenal. One thing you shouldn't feel ...

The Moore Police Department just became an accredited police training city. Instead of hiring once or twice annually, this means they can now hold several academies a year.

In the aftermath of arson and vandalism, Jewish Australians seek assistance from their government, even as Australia shifts ...

(FOX 5/KUSI) — USS Green Bay, a San Antonio-class amphibious transport dock ship ... It participated in various operations ...

Gas-powered leaf blowers make a lot of noise. Fortunately, there are plenty of eco-friendly alternatives. We'll take look at ...

Our Founding Fathers worked to establish common ground on the freedoms they wished to see flourish in the colonization of a new nation.  The lack of a Bill of ...