Many people struggle with morning stiffness, reduced mobility, and lack of motivation, but incorporating a short, structured routine can combat these issues. This five-minute workout is designed to ...

The latest five minute news bulletin from BBC World Service.

Very easy to use. Select a meditation scene, tap play, listen. Some meditations are free. Extended meditations are shown along with free versions but are available only via in-app purchase. There's an ...

The survey takes a few minutes to complete, and all questions are optional. To participate, visit forms.gle/dMWvSr1jvVy2FwYB6. For information, email Community/Economic Development Planner ...

WESTFORD — The Parish Center for the Arts welcomes Boston-based Five O’Clock Shadow, an a cappella group, on Saturday, Feb. 14, from 7:30 to 9:30 p.m., 10 Lincoln St. Tickets range from $15 to ...

It follows previous cases of drivers being fined thousands of pounds for breaking the five-minute rule with some facing penalties of £2,000.The range of cases prompted an outcry from the public and ...

Skip More from 5 Live... What Elis James and John Robins got up to in 2024 It’s time to recap on some of Elis James and John Robins' best moments of 2024. Six things we didn't know about being a ...

The newly formed Private Parking Scrutiny and Advice Panel (PPSAP) announced last month that one of its first actions would be to discuss a ‘five-minute rule’ grace period. Now, the PPSAP ...

It's a lovely alternative to a traditional bunch of flowers to give a loved one this Valentine's Day, and makes a brilliant last-minute craft gift idea. Start by making the stem out of a piece of ...

Motorists will have more time to pay for car parking as the controversial five-minute rule is scrapped in a rare victory for drivers. Private car park users have been ticketed for failing to pay ...