What should I wear? How long is a 5K anyway? (It’s 3.1 miles.) So let’s warm up those cold feet and demystify what will actually happen at your first race, and what you can do to prepare.

Couch to 5k is back with a new trainer, Laura....but in a new home! Click here for the new and updated page. We'd also love it if you'd join our Facebook community group where you can share your ...

SANTA MONICA, Calif. (KABC) -- As he ran on the trails of Palisades Park early Saturday morning, Kevin Medina had one person in mind: his late wife, Leyda Medina. It's been a difficult month for ...

These abandoned mansions, homes and castles were saved from the wrecking ball and faithfully restored and renovated by their ...

NEW YORK — Thousands participated in the 2024 Tunnel to Towers 5K Run and Walk in New York City on Sunday. The Tunnel to Towers Foundation was expecting nearly 40,000 people to participate.

SAN ANTONIO — The Wounded Warrior Project's annual Carry Forward 5K is returning Saturday at Mission County Park. It’s been going on in San Antonio since 2019, and the money raised in the ...

They were there to honor the service and sacrifice of the soldiers lost in the 1993 Battle of Mogadishu in Somalia with the 15th Annual Mogadishu Mile 5k Run, a collaboration between Big Dog ...

Thousands of runners will be zipping across Downtown Jersey City Saturday during the NYCRUNS New Jersey Half Marathon and 5K at Newport. Motorists? Well, that’s another story. The former Newport ...

RED HOOK, Brooklyn (WABC) -- The Tunnel to Towers Foundation kicked off its 23rd annual "5K Run and Walk" on Sunday to honor the fallen first responders of 9/11. Nearly 40,000 people participated ...

NHS Couch to 5K, the groundbreaking free fitness app from BBC Sport and the Department of Health and Social Care, has surpassed seven million downloads. Launched in 2016, the app offers a ...