Consuming nourishing meals can help prevent or lower inflammation in the body. A 7-day high- protein, low-carb, ...

Jithin's weight loss diet plan included South Indian meal options that aided his extreme fat loss. He shared the break down ...

This 7-day high-protein, no-sugar meal is perfect for those that are wanting to minimize their added sugar intake while ...

Almost lost to time, a CD-ROM saved this important piece of queer history.

Getting GERD symptoms checked out is essential, as they can be a flag for other issues, like heart disease. However, if all ...

(Instagram/@dieticianricha2095) “I lost 7 kgs and huge inches in just 21 days doing intermittent fasting and this is what I ...

Amanda Holden recently raised eyebrows after she showed herself tucking into hard-boiled eggs topped with Marmite, while Dua Lipa started a trend after revealing that she enjoys her Diet Coke ...

Her secret? A practical 16/8 intermittent fasting approach paired with a well-balanced diet, emphasizing whole, nutritious ...

Dietician Richa Gangani revealed how the 16/8 intermittent fasting method helped her lose weight and shared what she eats ...

Travelling can mess up our usual eating habits. But, with some smart tips, we can eat well on the go. Studies show that ...

Dozens of ‘high protein’ snacks are on the market, but which ones should we be snacking on? Kat Storr asked the experts ...

A beautiful bride was seen eating eggs on her wedding day ahead of the main ceremony. She was clad in a bridal robe and seemed to be having her makeup done for the ceremony. A woman assumed to be the ...