While you can’t count on a spoonful of olive oil to reduce your risk for dementia-related mortality, including it in your diet pattern can offer health benefits that support cognitive health. “We’ve ...

Olive oil has become popular in recent years given the increasing consumer awareness of its health benefits. While modern users are switching to it in cooking, few know that olive oil can be an ...

After turmeric water, lemon water and apple cider vinegar, the new trend among the health-conscious seems to be drinking extra virgin olive oil in the morning on an empty stomach. A special elixir ...

This fatty acid is also the main component of olive oil and is believed to be partly responsible for its health benefits. Additionally, around 12% of avocado oil is saturated fat, and about 13% is ...

Olive oil has more extensive research regarding its heart-health benefits, particularly as part of the Mediterranean diet. It has been used for thousands of years, stemming from the Mediterranean ...

Olive oil, a staple in many recipes and a cornerstone of the Mediterranean diet, is explored for its health benefits. Extracted from olives without heat or chemical solvents, it's praised for its ...

Oils are known to ease the symptoms of eczema due to their therapeutic benefits ... notes that natural oils like sunflower oil have anti-inflammatory properties and can help with itchy skin. But ...